sauna events
Unique, wood fired sauna events in Bude Cornwall.
Our events are perfect for small groups or simply treating yourself to something special.
We organise a range of events connecting the sauna, beach and ocean with holistic, spiritual and wellness activities.
We love the opportunity to collaborate with wellbeing practitioners.
Soundbath & Sauna
Combining the healing powers of sauna therapy and soothing sound vibrations, this experience creates harmonic vibrations that promote deep relaxation and a meditative state. The resonant sounds from the crystal bowls can help release tension, reduce stress, and clear the mind.
Sandie will lead you through a series of sound baths and breath work while experiencing the sauna. Each sauna round will be approx 10-15mins. Time in between can be spent cooling down with sea dips (not compulsory!).